Three easy ways to protect your energy

This morning I was in the midst of my usual Sacred Morning Practice, and during some reflection and tuning into the collective energy, I was reminded of how much I used to spend most of my weekends dreading Monday and the new week of work awaiting me. Though I’ve had...

To stop playing small

There are many reasons why we try to keep ourselves small – fear of failure and fear of success being amongst the main ones. For me, it was both (go me! lol). As well as a fear of being seen… Which you’d think would make no sense for a girl who basically walks...

Invest in yourself – you’re worth it

You’re so amazing and so worthy 💜 Sometimes we just have to fight off a lot of old conditioning and hurt that’s made us think otherwise. Did you notice any negative thoughts popping up when you read this, which tried to tell you that you’re not worthy? Gently dismiss...