The Solstice and powerful transformation

Solstice blessings to you! Each Solstice is a powerful and potent time for transformation, reflection, releasing, renewal and rebirth. And you can connect into these incredible and powerful energies to support you to create and achieve the outcomes you desire in your...

Becoming happier and more aligned

Have you ever noticed the difference between how you show up in your life when you’re happy compared to when you’re not? For me, before my healing and transformation journey, the difference was always extreme – when I felt good I was so happy, open, receptive,...

Releasing what no longer serves you

Releasing our energetic ties to anything from the past which keeps us stuck, still causes us pain, or no longer serves us, is a vital step in our healing, moving forward, and creating our dream life. A few nights ago I spent over 2 hours deeply immersed in a healing...

The permission to go after your dreams

Today I’m here to remind you that your needs, wants and desires matter – and you have absolute permission to go after your dreams! Of course you don’t need my permission – in fact, you don’t need anyone’s permission! The fact that it’s your desire IS your...

A simple tip to supercharge your manifesting

We are all always manifesting – it’s whether or not we’re doing it deliberately or by default that makes the difference in our results. Everything you have in your life now is a result of manifestation (whether or not you ever knew the word ‘manifesting’ or...

Three easy ways to protect your energy

This morning I was in the midst of my usual Sacred Morning Practice, and during some reflection and tuning into the collective energy, I was reminded of how much I used to spend most of my weekends dreading Monday and the new week of work awaiting me. Though I’ve had...