Inspiration, motivation, and lessons to help you live the life of your dreams.
Last week I was really upset about how poorly I felt I was progressing in my training. During the last few sessions, I kept on getting smashed on the mats and was feeling so clueless at times – as though my skill had just disappeared. I know I was putting a lot of...read more
So, let's be honest. I can be a pretty clumsy person at times - and 'graceful' is not really a word you'd use to describe me. But, this week at training (BJJ) I managed to clunk my way through one of my most clumsy, ungraceful moves yet. I'd hurt myself a bit in the...read more
Determination to push past my comfort zones and self-imposed restrictions has played a major role in my goal setting this year - and one of the biggest goals that I set myself was to start learning a martial art. When I first told my family that I wanted to start...read more
I believe that goals are an important part of everyone's life. They give you passion, drive, aspiration, inspiration, motivation. And ultimately I believe they give you hope. On some of my darkest days, it's the heavy weight of hopelessness that's probably the hardest...read more
When I was 19, I moved back home after an abusive relationship. While I'd been away, my parents adopted a feral cat they'd named Bianca. Bianca (who soon became known as Dubbsey) had taken residence in my old room because no one else had been living in there while I'd...read more
Last week I finally hit my next weight loss milestone. That last kilo had been a particularly stubborn one, but I'm noticing that much more these days - the plateaus appear to be more frequent. I've now lost 70kgs/154lbs so far. Since this is the first time I've...read more
I'm still not really sure who she is. She looks back at me every day, but she's different now. It started a few years ago. She started changing, and I knew we were drifting apart. She catches my glance every so often and the thoughts rush through my head. I know she's...read more